Facilitated by Ashlyn Schwartz, PHD and The Collective Om

ROOT
Vin to Yin, Yoga Nidra, Sound

Gentle movement and longer-hold stretches to release tension, followed by guided meditation and soothing sound.

All Levels Welcome. Come for one practice or experience the full weekend.

Open to over night and dinner pass guests.

Call 912-264-9738 to reserve!