FRIDAY FEBRUARY 19th
The The Over Under Yonder Band will be staying and playing with us on the night of Friday the 19th. No additional cost for guests of the Hostel.
SUNDAY FEBRUARY 21st
Eric Smith of the Killer Meteor band, KY’s, The Apparitions (Machine Records) and Revival, (Washington, D.C. -Gypsy Eyes Records) will be staying and playing with us on the night of Sunday the 21st. Smith has also shared the stage with the likes of The Flaming Lips, The Features, The Whigs, These United States, Paleo, and fellow Kentuckians, My Morning Jacket. No additional cost for guests of the Hostel.
FRIDAY FEBRUARY 26 SWEAT PLEASE NOTE this a change from the full moon schedule
We will be having our February Sweat Lodge on Friday afternoon, so guests interested in participating should arrive by Thursday night to prepare for Friday morning. Then we will be hosting a well being retreat beginning Saturday morning, so guests interested in participating should arrive by Friday night. Guests participating in the sweat are asked not to stay Friday night unless they are interested in staying for the full weekend of the retreat. The cost for the retreat is $100 including Friday and Saturday nights stay, diners, brunch on Saturday and all the classes. The cost for the sweat is still the same $25 per person per night.
RETREAT SCHEDULE
Saturday 9am – Yoga class (please bring a mat if you have one)
Saturday 10:30 – 12:00 – Intro to Acupuncture
Brunch
Saturday 1:00pm – Reiki I workshop
Saturday 2:30 – 4:00 – Spa time
Sunday 9am – Pilates class
Sunday 10:30am – 12pm – To be announced
Neely Hunter LMT has been a massage therapist since 1998 with advanced certifications in Neuromuscular and Myofascial Therapies, as well as a Reiki teacher and practitioner since 2008. Reiki is a natural healing system used to facilitate balanced energy in the body and spirit.
Dr. Mark Brinson is a doctor of Oriental Medicine with 20 years of experience. He is a pain and injury rehabilitation specialist and well versed in family medicine. Dr. Brinson uses acupuncture, manual therapy, cupping, herbal medicine, and a variety of modalities from both eastern and western medicine to produce quick lasting results.
Ellen Kiley LMT has been teaching Yoga since 1997, and is a Licensed Massage Therapist and Certified Personal Trainer. She believes in a multidisciplinary, community approach to healing.
Bonni Smith LMT has been teaching Pilates since 2007 and practicing this discipline since 2006. She also is a Licensed Massage Therapist focused primarily on postural corrections through Neuromuscular Techniques.